1 Step at a Time Mind Body Spirit
We are all under construction.
Life is very interesting. It’s kind of like dance lessons. You have the steps down and you are counting them out, get a rhythm going and then the music changes, or you get a cramp in your foot. Our recoveries are that way, too. Sometimes we think we have a good step progression in place,… Continue reading Through, not over.
Cold, snowy, rainy and gucky in general. But I jumped into my gym clothes and headed out. Got tons of stuff done, feeling quite accomplished for the day, though there is still plenty to get going on for tomorrow. Codependency and recovery from it is a tricky situation. Unlike our chemically dependent brethren, we cannot… Continue reading Opinion obssession…
Well, the weather has been somewhat unremarkable. But that is not the reason I am a bit tardy on my latest entry. When it gets really dark, cold and rainy, I will have a tendancy toward curling up in a little ball and just...hibernating. I really don't feel productive, communicative or any other verb. So,… Continue reading Digging deeper on Saturday…
Tonight we may have our first frost of the season. I could feel it in the air as I got out of the car to come inside. The air was sharp and crisp. The moon, on the wane, hung low and yellow in the dark sky. Yup, I think it will be a frosty night… Continue reading Caring for myself…
I got up and felt much better. The sun is shining and I am hoping to hit the gym. I do need to tend to my little plants outside, while the temperatures are still mild enough to keep them above ground. It is a mild autumn for certain. Not really complaining either. Spent time this… Continue reading Friday’s Bridge…
